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EFT
Emotional Freedom Techniques is a relatively new therapy combining the theory of traditional chinese medicine with modern psychology to help people overcome emotional, mental and physical issues, including stress management, addictions, weight loss, allergies, vision problems, headaches, panic/anxiety, asthma, trauma, PTSD, abuse and depression. It is a powerful yet simple technique...
Watch the video featuring Gary Craig, EFT Founder:
Weight Loss
As an EFT therapist, I work on the cravings for the food you know you should not eat and then focus on the underlying causes thus helping you to achieve a new, lower, more healthy weight on a permanent level. In addition, I also set out a strategy for achieving a healthy weight loss rate (so none of this 5lbs a week nonsense that can put a serious strain on your body).
It's about changing your lifestyle and eating habits to ensure permanent, long term, healthy weight loss.
For more information, call 07977 135506.
NEW: You can also apply EFT in the comfort of your own home: learn more about my new downloadable Weight-loss programme
Most weight loss techniques, for instance, the various diet plans or exercise regimes, usually result in an acceptable loss in weight, but as you probably know, before long, the motivation to continue these regimes has gone and you're back to square one. A few months later, through guilt, need or desire, you will attempt another diet plan or exercise regime, only to repeat this, hence your weight just "yoyos" and you never experience true, healthy, permanent weight loss.
